Monday 31st
August
Rest day today. We are
also on holiday today and are going to Lakeland Caravan Park at
Flookburgh not far from our home. Both Oliver and Joanne are not good
at travelling far so we have to keep it near. Ive been very stressed
today, Im not a fan of going on holiday. “Are you mad” I hear you
all say. No, unfortunately being a carer doesn't miraculously stop
the second you get on holiday. I have to pack for everyone, sort all the food out, carry everything, unpack it all, cook etc etc.
I never feel like I can fully relax when we
are away and almost feel like a holiday is wasted on me. It makes me
feel quite sad and Im very down today, sorry to offload but this is a
warts and all blog and its the reason why I run I suppose. Its made
10 times worse as Im not running today either.
Future Goals
The
2016 Montane Lakeland 100 miler is open for entries tomorrow. Im
going out to see if I can find a signal to log on and try and enter!
Scary shit!
Last Weeks Run totals
I think
it was about 70 miles this week including good tempo and hill
sessions (I cant check because there is no internet here . Overall a
great week of running, I nailed all of my sessions and comfortably
managed the 30miler on Sunday although my legs were tired towards the
end (which they should be). I feel really like Im achieving
everything I set out to do so far. Im on my lower mileage week this
week (youd think I planned it to coincide with my week away wouldnt
you! ;) )
Food Diary
Breakfast:
Large Bowl of Mini
Shredded Wheat with Blueberries and Skimmed Milk
Lunch
Ham and Cheese Omelette
with a rocket salad
Dinner
Chicken Fajitas with
Nachos and Salsa dips
Snacks
2x Asda Oat Bars, 2x
Apples, Banana, Handful of nuts and seeds.
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